National Walnut Day

May 17, Friday

National Walnut Day is celebrated on May 17 in the United States and is dedicated to the popular nut - walnuts, which are considered one of the healthiest and most versatile foods. This day encourages people to enjoy nuts, and also draws attention to their health benefits.

Health benefits of walnuts
Rich in omega-3 fatty acids, which are good for the heart.

Improved brain function, due to the antioxidants and vitamins.

Support the immune system, due to the large amount of vitamin E and minerals such as magnesium and calcium.

Reduced inflammation and improved joint function.

Walnuts are also popular in vegan cuisine, as they are an excellent source of plant-based protein.

National Walnut Day – days left: 137. Create Countdown to Event

National Walnut Day in other years

2021 May 17, Monday
2022 May 17, Tuesday
2023 May 17, Wednesday
2025 May 17, Saturday